Photo Credit: Carlos Porto Have you ever wondered how to substitute not so healthy ingredients with healthy ingredients? I know I did! I had a ton of questions, like... What could I use as a butter substitute? Is there such a thing as a salt substitute? What could I use to make a meatless taco? [...]
Health
It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** During my trip to Austin, Texas, my boys and I visited a Mongolian restaurant aptly called Mongolian Grille. Inside they offered a healthy buffet. Customers were [...]
It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** In the summertime, my Mami would always get a break from cooking when we went to City Island. City Island was known among Latinos in [...]
Before I had children, I would come home and eat a plate of cereal for dinner and call it a night. However, now that I have a family, gone are the days that I can just grab a can or a box and call it a meal. Home cooked meals are now the norm. Meals bond [...]
Who said staying fit had to be expensive? Now you can download the the Nike Training Club ("NTC') to help you stay motivated and reach your full potential for FREE! NTC is a full body workout training app that caters to different levels of fitness, including beginners, intermediate and advanced levels. It has more than 60 [...]
Be. - verb: to exist or live "Be" such a small word, yet full of power. It's not passive. It's full of action, high power, gut wrenching, live out loud, pulsating, energetic action. It was a word I felt. It was a word I became at the New York City Nike event. Held [...]
It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** I had my first taste of shrimp when I was 27. I was on a date and I didn't want to appear uncouth when I [...]
It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** I've been in sunny Puerto Rico all week, spending time with family and friends, while getting some much needed sun (Vitamin D ROCKS!). I fly [...]
It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health! ******************** I first fell in love with Escabeche de Guineos y Mollejas (Spanish Style Green Bananas & Chicken Gizzards) when I was pregnant with my youngest [...]
It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health! ******************** This week I made Spiced Chicken Breasts with Glazed Cinnamon Apples. I discovered it in the Go Red "Recipes for the Heart" recipe book. The recipe was [...]
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