Given the importance of stress and its effects on a person's mental health, Latina On a Mission has opted to share the below sponsored Spanish Op-ed written by Jorge Cortina, MD, Medical Director for Behavioral Health at Anthem, Inc. You can read a loosely translated and condensed version of Dr. Cortina's Op-ed by clicking here: Let’s Start [...]
Life
Winter begins on December 21. We're already feeling the chill in the mornings and blustery winds throughout the day. According to weather forecasts, soon we'll have snow and freezing temperatures in the central and eastern states. If you're like me, staying indoors with a caramel latte and a good movie or book, seems much more appealing than braving [...]
I didn't get the opportunity to go away to college. It's the one thing I regret the most. Because of this I always encouraged my sons to think about out of state colleges. I wanted them to experience certain freedoms and interactions that they would not have received if they stayed nearby. Yet the one [...]
Becky here! I'm a new LOAM writer. Just to give a little background, I'm a single Mom of two, living in NYC. I've been single for approximately two years and recently decided to jump back into the dating world. A short time ago I met a man while traveling abroad. Actually, we met on the [...]
One vote. Yours. Can create real change. Change that can change the lives of women, como tú y yo / like YOU and me. 52,000. That my friends is the approximate number of hours I have worked over the past two decades. I'm sure it's much higher. Why? Because overtime was a lifeline. Overtime, paid for [...]
As a child, I played with dolls. I had all types of dolls. Dolls that drank from a bottle, wet their diapers and called me “Mama”. They listened when I talked, sat still as I read bedtime stories and went to bed when I said they should. They never complained, rolled their eyes or sassed [...]
As children we can be subjected to many acts of violence whether small or large. On television, in child's play, at school, with friends, our cousins and siblings and even our parents, we can see, hear and feel different aspects of violence. I personally have witnessed, heard and felt it often enough for it to [...]
As a single mother, I have a special request of my readers. This Mother's Day, I propose each, and every reader, Adopt a Single Mother. The number of single mothers has grown tremendously. And with that growth comes the need for support. Today, almost one quarter of mothers are single mothers and the sole providers [...]
Some time ago, I posted the following on my personal Facebook page: Parenthood prepares you for the business world in ways that school can't. It teaches you to roll with the punches, manage a variety of personalities, to multitask, and think outside the box. You have to be light on your feet, quick with your [...]
With the year coming to a close, I wanted to share 3 life lessons to take into the new year. I have to admit this past year has come with quite a few blessing and problems. Sometimes, the problems seemed to outweigh the blessings. With 4 oral surgeries, my son's school accident - Tween now [...]
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