Who said staying fit had to be expensive? Now you can download the the Nike Training Club (“NTC’) to help you stay motivated and reach your full potential for FREE!
NTC is a full body workout training app that caters to different levels of fitness, including beginners, intermediate and advanced levels. It has more than 60 workouts, including 90 strength, cardio and core training drills. The multi-dimensional, multi-directional drills are made to challenge the body to get the maximum result.
Limited on time? No worries you can choose between 15, 30 and 45 minutes workouts based on your time constraints.
In a class, as I was with Rihanna’s fitness trainer, Ary Nuñez, at the gym, on a track or on a treadmill, this app will ensure you are maximizing your workout via step by step instructions, video demos and the voice of a Nike instructor to keep you motivated. It can even provide you with your own cheering squad if you update your status on Facebook. Each “Like” received on said status will produce a loud applause!
The app is available in nine (9) languages: English (American and UK), French, Chinese (Simple), Chinese (Traditional), German, Italian, Japenese, Portugeuese (text only/English voiceover) and Spanish.
So go ahead and download your very own personal trainer and cheering squad! You deserve it!
Click HERE to download: Nike Training Club – Nike, Inc.
Enjoy!
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I use this app about once a week! It’s great and really works you!
Marcela recently posted..The Virgin Rose
@Marcela – We did the advanced program at the Nike event. Super intense but I love how you can choose other options if you are not as physically fit!