Nov

27

Sabroso Saturday: Arroz con Gandules (Rice & Peas)

It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health!

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This week I am sharing a family favorite, arroz con gandules or rice and green pigeon peas in English. This is my super quick version because I used sofrito, which is a blend of fresh spices and vegetables that are prepared beforehand and frozen for future use.

Arroz con gandules works well with any meat. It also seems to taste better the next day but that could be because I’m not cooking two days in a row!

I have to admit my sons enjoy it much more than white rice.  In fact, when I made it this week instead of the usual white rice and beans,  my 9 year old stated, “Mom you are finally cooking!”

I hope your family enjoys it as much as mine!

 

Arroz con gandules (Rice and green pigeon peas)

Ingredients

  • 5 olives
  • 1 package of Goya sazon with coriander and annatto
  • 1/2 a cup of ham chopped or 1 package of Goya Ham flavoring
  • 1/2 cup of Sofrito (Homemade is preferred but you can use store brought)
  • 1 15oz can of Green Pigeon Peas
  • 4 cups of rice
  • 6 cups of water

 

Preparation

Makes about 8 -10 servings based on how my family eats  (see picture below) but may be more based on your serving size

  1. Put olives, sazon, ham, sofrito and green pigeon peas in a large pot. Simmer over low heat.
  2. Add 4 cups of rice into pot. Mix rice with the simmered seasoning.
  3. Once blended, add 6 cups of water and raise heat to high.
  4. Boil over high heat until rice begins to boil. Allow to continue boiling for about 2-3 minutes. Turn rice and lower the heat to a low medium heat and cover.
  5. Stir after 15 minutes and cover.
  6. Continue cooking until rice is cooked (app. 45 min. with my old pot!)

 

Psst if your family is resistant to brown rice, using it to make rice and peas is the perfect way to hide it. When my sons aren’t in the kitchen, helping me cook, I use brown instead of white and my boys are none the wiser!

¡Buen Provecho!

Arroz con Gandules (Rice & Peas)

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Do you have a Sabroso Saturday recipe you would like to share? It’s easy!

If you are a blogger, you can share any sabroso/tasty recipe you have posted this week on your blog by adding a DIRECT link to it below.

If you do not blog but have a Latinalicious recipe that you would like to share, shoot me an e-mail at MsLatina (AT) latinaonamission.com with “Sabroso Saturday” in the Subject line. If I am able to make it at home and my family enjoys it, I will feature it!

Readers can view linked-up recipes by clicking on the recipe names below.

Enjoy & have a healthy Sabroso Saturday!

About the Author

Avatar

Migdalia Rivera, also known as Ms. Latina in social media, is a single Latina mother of a teen, tween and 2 Australian Shepherds. When not blogging, or chasing after her energetic bunch, she connects influential bloggers with brands and PR agencies via her blogger network, Stiletto Media.

Facebook Comments

{ 13 comments… add one }

  • Avatar Ofelia November 27, 2010, 11:26 am

    This is such a “basic” dish that my mother never showed me, yet it was always on the table for special occasions. Thanks for sharing – now I don’t feel so left out from the tradition.
    Ofelia recently posted..Lori’s Abuela’s Coquito – Sabroso Saturday

  • Avatar Micaela Vega @strivingbean November 27, 2010, 11:27 am

    Your son’s comment about “you’re finally cooking!” made me laugh! You can freeze rice too – that way you can make a big batch when you have time, then have it throughout the week. Good for you for making the switch to brown rice!

    My recipe is “Sesame Green Beans”. Easy side dish with a fancy touch.
    Micaela Vega @strivingbean recently posted..Thanksgiving Sesame Green Beans

  • Avatar Carolyn G November 27, 2010, 11:54 am

    The first time i had this was in Puerto RIco a couple of years ago. It was delish. I wanted to recreate and now I can.

  • Avatar karen M November 27, 2010, 12:12 pm

    sounds yummy, I didn’t know you can freeze rice (comment above)

  • Avatar Romina Mamá XXI November 27, 2010, 12:34 pm

    Looks yummy, healty and easy to prepare, Great recipe, love it! thanks!!!
    Romina Mamá XXI recently posted..Yo acabo de comerme un asiago bagel de Panera Yum

  • Avatar Joscelyn @ MamiofMultiples.com November 27, 2010, 12:49 pm

    Love this arroz con gandules healthy recipe! Such a great part of the Puerto Rican meals. I make arroz con gandules in the rice cooker and it works too. Thanks!
    Joscelyn @ MamiofMultiples.com recently posted..Easy Recipe- Thanksgiving Leftover Sweet Potato Cake

  • Avatar Lisa November 27, 2010, 6:32 pm

    My fave recipe. I love arroz con gandules. I made guineos which is perfect with arroz. 🙂

  • Avatar JulieDiazAsper November 27, 2010, 8:03 pm

    That is some rice with mayor sabor. I love tasty rice. White rice is only ok if it has beans on top of it 🙂

  • Avatar Lileni November 28, 2010, 5:43 am

    Se ve delicioso este arrocito!
    Lileni recently posted..Frijol choriqueso

  • Avatar Rachel November 29, 2010, 11:35 am

    My favorite rice dish above many! Great recipe.
    Rachel recently posted..Chaulafan – Ecuadorian Chicken Fried Rice Recipe

  • Avatar Sabrina November 30, 2010, 2:05 pm

    My personal favorite…unfortunately, I’m nominated to make it at all family gatherings 🙂

  • Avatar Melissa December 22, 2010, 2:44 pm

    Everytime I make this it comes out amogollao. Everytime. Kids don’t seem to mind, but I think I need a real caldero and maybe I should try long grain rice. hmmmmm. To the kitchen!!

  • Avatar Tamara B. January 25, 2011, 12:07 am

    Love this recipe and a beautiful presentation!

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