Health

Let’s Turn the White House RED!

Have you heard the news? The White House may turn red! Why? Because it will raise awareness for heart health! How cool is that?! If you have never heard of Go Red for Women and/or Go Red Por Tu Corazón, it’s a non-profit organization that aims to raise awareness for heart health in women. As […]

FREE Virtual Cooking Class With Celebrity Chef George Duran #ConAgraFoods

Did you know that the U.S. generates over 34 million tons of waste each year, and 14 percent of that is from food scraps alone? Talk about giving new meaning to Mami’s dicho/saying,   “¡Comete eso por que hay niños que quisieran ese bocado!” [Translation: Eat that because there are children who would love to […]

Sabroso Saturday: Grilled Garlic Lime Tuna #SabrosoSaturday

It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** This past week, while at church, a few of the women began chatting about recipes. After listening to them, I was inspired to go home […]

Black Licorice: Health Hazard for Adults

As a child I loved licorice, especially black licorice. It’s a sweet treat that has followed me as I’ve gotten older but according to the Food and Drug Administration (“FDA”) this is one treat that I should avoid. Black Licorice is hazardous to adults over 40. According to the FDA, “…eating 2 ounces of black […]

NYC Restaurant’s “Grade Pending” Score Explained

I recently discovered what “Grade Pending” signage means for a restaurant in New York City. To bring you up to date, New York City started giving food service establishments, aka restaurants, a letter grade based on the food safety requirements of the New York City Health Code and the State Sanitary Code in mid 2010. I used […]

Sabroso Saturday: Kickin’ Baked Rigatoni #PAMperfection

It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** This past week, the boys and I tried a Pam receta/recipe, I received when I began working with Pam. It came with my initial package […]

Sabroso Saturday: Raspberry Lemon Yogurt Muffins #PAMperfection #SabrosoSaturday

It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** Earlier this week I went to the market and brought enough food to last at least a month (I hope!). Of course, all that food […]

Sabroso Saturday: King Ranch Chicken #SabrosoSaturday

It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health.  ********************  It’s officially Fall. The weather is cooling. The kids are back in school. And me…I’m cooking!  I normally cook  my family meals without a recipe. […]

#SabrosoSaturday is Back!

As promised, I am re-starting Sabroso Saturday, also known as Sabroso Sabado – Translation: Tasty Saturday, the recipe blog and twitter hop I previously hosted. I discontinued it for some time because I wasn’t cooking as much. See What is Sabroso Saturday?  for more info. In the future, if I can not create a recipe or post one […]

Sabroso Saturday: Haru in New York City #SabrosoSaturday

It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** With the busyness of this past month, I have to admit I needed a break so the boys and I decided we would go out to […]