Food

  How heart smart is your shopping cart?   As a parent, and consumer, I want to believe I am making heart healthy choices for myself and my family. Yet, reality is that most consumers don't.   Many families avoid heart-healthy foods because they think they won’t taste good or are too hard to make or cost too much. . [...]

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It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. This is a Guest Post by Rachel White of The Digital Latina. ********************Put up the decorations, trim the tree, make the coquito and lets bake some [...]

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Did you know that the U.S. generates over 34 million tons of waste each year, and 14 percent of that is from food scraps alone? Talk about giving new meaning to Mami's dicho/saying,   "¡Comete eso por que hay niños que quisieran ese bocado!" [Translation: Eat that because there are children who would love to [...]

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Sabroso Saturday: Grilled Garlic Lime Tuna #SabrosoSaturday Thumbnail Sabroso Saturday: Grilled Garlic Lime Tuna #SabrosoSaturday Thumbnail

It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** This past week, while at church, a few of the women began chatting about recipes. After listening to them, I was inspired to go home [...]

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Black Licorice: Health Hazard for Adults Thumbnail Black Licorice: Health Hazard for Adults Thumbnail

As a child I loved licorice, especially black licorice. It's a sweet treat that has followed me as I've gotten older but according to the Food and Drug Administration ("FDA") this is one treat that I should avoid. Black Licorice is hazardous to adults over 40. According to the FDA, "...eating 2 ounces of black [...]

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I recently discovered what "Grade Pending" signage means for a restaurant in New York City. To bring you up to date, New York City started giving food service establishments, aka restaurants, a letter grade based on the food safety requirements of the New York City Health Code and the State Sanitary Code in mid 2010. I used [...]

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It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** This past week, the boys and I tried a Pam receta/recipe, I received when I began working with Pam. It came with my initial package [...]

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It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health. ******************** Earlier this week I went to the market and brought enough food to last at least a month (I hope!). Of course, all that food [...]

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It’s Sabroso Saturday (Translation: Tasty Saturday)! The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health.  ********************  It's officially Fall. The weather is cooling. The kids are back in school. And me...I'm cooking!  I normally cook  my family meals without a recipe. [...]

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As promised, I am re-starting Sabroso Saturday, also known as Sabroso Sabado - Translation: Tasty Saturday, the recipe blog and twitter hop I previously hosted. I discontinued it for some time because I wasn't cooking as much. See What is Sabroso Saturday?  for more info. In the future, if I can not create a recipe or post one [...]

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