Oct

2

Sabroso Saturday: Argentinean Beef Stew

It’s Sabroso Saturday (Translation: Tasty Saturday)!  The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health!

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This week I am noting an Argentinean Beef Stew recipe I discovered eleven years ago in a Land O’Lakes recipe collection. My sons have grown up with it and love the sabor/taste, while I love that its low in calories.  Its also extremely simple and quick to make.  Overall, its a scrumptious win-win for all!

Argentinean Beef Stew

  • 1 tablespoon Land O Lakes Garlic butter with Olive Oil
  • 3/4 pound beef top round, 1/2 inch thick, cut into 1 inch cubes
  • 1 medium (1/2 cup) carrot, chopped
  • 1 small (1 1/2 cups) butternut squash, peeled, cut into 1/2-inch cubes
  • 6 dried peaches, quartered
  • 1 can (14 1/2 ounce) beef broth
  • 1 can (7 ounce) can whole kernel corn, drained
  • 1 teaspoon dried oregano leaves
  •  1/2 teaspoon salt
  • 2 tablespoons chopped fresh parsley

 

  1. In 2 quart saucepan melt butter until sizzling; add beef cubes. Cook over medium high heat, stirring occasionally, until browned- about 3-4 minutes.
  2. Add all remaining ingredients EXCEPT parsley.
  3. Continue cooking until mixture comes to a boil, about 3-4 minutes.
  4. Reduce heat to medium. Cover, cookm stirring occasionally, until beef and vegetables are tender (14 – 16 minutes)
  5. Stir in parsley.

 

You can eat the Argentinean Beef stew alone or over rice, with a side salad!

¡Buen provecho!

  

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Do you have a Sabroso Saturday recipe you would like to share?  It’s easy!

If you are a blogger,  you can share any sabroso/tasty recipe you have posted this week on your blog by adding a DIRECT  link to it below.

If you do not blog but have a Latinalicious recipe that you would like to share, shoot me an e-mail at MsLatina (AT) latinaonamission.com with “Sabroso Saturday” in the Subject line. If I am able to make it at home and my family enjoys it, I will feature it!   

Readers can view linked-up recipes by clicking on the recipe names below.

Enjoy & have a healthy Sabroso Saturday!

About the Author

Migdalia Rivera, also known as Ms. Latina in social media, is a single Latina mother of a teen, tween and 2 Australian Shepherds. When not blogging, or chasing after her energetic bunch, she connects influential bloggers with brands and PR agencies via her blogger network, Stiletto Media.

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