Sabroso Saturday: Easy Peasy Salmon Recipe

by Migdalia Rivera

It’s Sabroso Saturday (Translation: Tasty Saturday)!  The day when we share recipes that have helped us stretch our budget, our imagination and our taste buds, without sacrificing our health!

This week I am noting an easy peasy Salmon recipe that I use at home. My boys love it for the taste, I love it because its quick, full of Vitamin D and omega-3 and makes me look like a rock star in the kitchen!

*Photos to come

  • 1 1/2 lbs skinless and boneless salmon filet
  • 1/8 cup olive oil
  • 1/8 cup of chopped parsley
  • 2 tablespoons chopped garlic
  • salt and pepper to taste
  • 1 tablespoon lemon juice


  1. Combine everything but salmon in a bowl.
  2. Slice the salmon into 4 pieces and season with seasoning mixture on both sides. Make sure to cover it completely and leave in bowl.
  3. Marinate salmon for about an hour in fridge. 
  4. Wrap each individual salmon in aluminum foil, pouring excess marinade on top of salmon pieces. Close tightly and place on a baking pan.
  5. Bake for approximately 35 minutes on 375. Remove once salmon flakes with a fork.


Thats it!  Easy wasn’t it? You can serve the baked salmon with rice, salad or both!

¡Buen provecho!



Do you have a Sabroso Saturday recipe you would like to share?  It’s easy!

If you are a blogger,  you can share a sabroso/tasty recipe you have posted this week on your blog by adding a DIRECT  link to it below.

If you do not blog but have a Latinalicious recipe that you would like to share, shoot me an e-mail at MsLatina (AT) with “Sabroso Saturday” in the Subject line. If I am able to make it at home and my family enjoys it, I will feature it!   

Readers can view linked-up recipes by clicking on their names below.

Enjoy & have a healthy Sabroso Saturday!


About the Author

Migdalia Rivera, also known as Ms. Latina in social media, is a single Latina mother of a teen, tween and 2 Australian Shepherds. When not blogging, or chasing after her energetic bunch, she connects influential bloggers with brands and PR agencies via her blogger network, Stiletto Media.

{ 7 comments… read them below or add one }

1 Carolyn G September 18, 2010 at 10:34 am

I don’t eat fish but this actually looks like a quick and easy recipe that I can make for hubby who does eat fish.

2 Ofelia September 18, 2010 at 10:36 am

I’m always trying to get my teen to eat more fish and seafood – with this recipe it should be easy enough to convince her … “see honey you eat everything else in this recipe”

3 Joscelyn @ September 18, 2010 at 10:50 am

Very easy salmon recipe that can be modified to taste. Tasty!

4 JulieDiazAsper September 18, 2010 at 6:44 pm

Love simple and good fish! No need to hide the great flavor of the fish, just enhance it a bit. great recipe.

5 Sabrina September 20, 2010 at 12:36 pm

Will try this weekend! Gracias!

6 alissa apel September 21, 2010 at 5:33 pm

This sounds really good and healthy! I’ve been trying to watch what I eat, and this fits the bill.

7 FaithJ September 22, 2010 at 10:11 am

I try to cook salmon about every other week for my husband and I, but don’t know what to do with it besides put in on the George Foreman grill! Thanks for giving me a new way to prepare it!

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